🦋Be a Butterfly on the Wall and Listen in on My Conversations! 🦋
In this episode, Janine and Jen Kreiner discuss the impact of personal values on motivation, goal setting, and decision-making, highlighting how these drivers shape our experiences in personal and professional life. They address the challenges faced by neurodivergent employees, advocating for a systematic routine to reduce mental load. The hosts emphasize self-advocacy and aligning personal values with daily choices. Listeners will also learn effective self-evaluation techniques, helping them prioritize tasks based on significance and impact for clearer responsibility management.
Guest: Jen Kreiner: https://stonesthrowcoaching.com/
Book Recommendation: Essentialism: The Disciplined Pursuit of Less
by Greg McKeown
Values Surveys: https://staging.thevaluesproject.com/
Key Takeaways:
- Understanding the role of personal values in motivation and decision-making
- Strategies for supporting neurodivergent individuals in the workplace
- The benefits of establishing routines to reduce mental load
- Techniques for self-advocacy and aligning values with choices
Join Janine and Jen as they offer practical advice and insights that can empower listeners to embrace their values and create a more inclusive workplace environment.
👉 For more information on ADHD Life Coaching check out my website: https://www.jvansteeadhdlifecoaching.net/
⚠️ Disclaimer: This channel is for educational and entertainment purposes only. We do not promote or engage in any illegal activities.
✖️ Copyright Notice: All content, including, images and dialogue, belongs to "Janine VanStee ADHD Life Coach."
© Janine VanStee ADHD Life Coaching
Please share with your friends. Also don't forget to like, subscribe, and hit the notification bell to notify you if I post a new video.
