Are you ready to find more happiness and peace from within?
Then join us and guest Holly Copeland, a former conservation scientist turned certified Human Potential coach and NeuroMeditation teacher, sound healer and Reiki master, as we uncover how to find peace, happiness, and purpose through meditation.
We explore how meditation can be enhanced by neuroscience. How technology can be used to enhance our meditation practices or understanding. We also uncover ways to get started without the need to do those 8 hour meditations...unless you want to.
Wait! A drunken sailor conversation too? Listen to hear this story!
Enjoy the show!