- It is Mental Health Awareness Month, here in Australia.
- Today kicks off a 4 part series where Fliss begins to open and unpack the mental health epidemic.
- Please be aware of triggering conversations and if you need to reach out for help, please turn to loved ones or professional help lines available.
- In this episode Fliss educates you around a phrase which is so loosely used and one, that you'll now rethink and rephrase.
- Statistics, reports and articles mentioned in this episode are here, here and here.
- Land of acknowledgement by Alyssa Sutherland, voice of 'Catch Me Outside My Comfort Zone' Podcast.
- A big thank you to Daniel, founder of Bairnsdale Bikes for the use of his studio where this episode was recorded. Check out his Podcast here.
