On this episode, we've got Dr. Katie Casto, an Austin-based Physical Therapist specializing in orthopedic and pelvic floor conditions. Her passion is working with and supporting active women, particularly through education and injury prevention in the online wellness space.
We discuss pelvic floor health, rehab, general physical therapy, and the difference between personal trainers and physical therapists.
You can find Dr. Katie Casto on https://www.instagram.com/dockatiemoves/ - if you would like to work with her or get on her waiting list for the online course, please send her a DM.
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https://www.instagram.com/thetrainertessa/
Be Bold Fitness is currently accepting new clients!
