Alessa Caridi is the Power Posture Pro. She is a master certified Pilates Instructor and enjoys sharing her knowledge with anyone that will listen, no matter how large or small the audience: from zoom meetings in today's modern working situations to stages at the United Nations to TV news segments. With all of the changes happening in our working and day-to-day living situations Alessa decided it was time to put all of her favorite workspace hacks and exercises into one place, her book, The Ultimate Workspace Toolkit: Your Guide to Solving the Aches, Pains, and Productivity Problems of Your Workday. Now the work-from-anywhere warriors can create sustainable high productivity the JōbuFIT way even when in-person talks are not possible.
Alessa has a passion for perfecting her healthy self, fully understanding the wonderful machine we live in, and passing along her knowledge to anyone that will listen. Alessa is a UCLA graduate and certified Pilates instructor, educator, and author. She has taught Pilates and danced professionally on 3 continents and owned her own Pilates studio in two countries. During her 3 years owning a Pilates Studio in Okinawa, Japan she experienced firsthand what makes Okinawans some of the healthiest, longest-living people on the planet, and how this culture cares for and emphasizes the physical health of its people. Alessa knew their practices, combined with her anatomy-based knowledge, needed to be translated for the rest of the world. This is where JōbuFIT, the workplace movement company, was born.
https://www.instagram.com/alessa.jobufit/
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