What happens when you don’t practice self-love? You might find yourself constantly criticizing every mistake, stuck in cycles of shame and self-doubt. Maybe you say “yes” to things that drain you because you fear disappointing others. Or perhaps you resist accepting your past, believing you’ll only be worthy once you’ve “fixed” yourself. Sound familiar?
In this episode of Becoming is Messy, we’re diving into real self-love—not the fluffy, feel-good kind that ignores reality, but the deep, unapologetic kind that embraces every part of who you are. We’ll explore the power of radical acceptance, self-compassion, and boundaries, and how each of these practices can transform your relationship with yourself. Drawing insights from thought leaders like Sonya Renee Taylor, Dr. Marsha Linehan, and Nedra Glover Tawwab, we’ll break down practical ways to shift from self-criticism to self-kindness, from avoidance to acceptance, and from people-pleasing to self-respect.
If you’ve ever struggled with feeling “enough,” this episode is for you. It’s time to love yourself—not someday, but right now, exactly as you are.
🎧 Listen now and let’s get messy with it!
🔗 Links & Resources
✨ Join the Messy community on Instagram: @BecomingIsMessy
✨ Follow Meghann for more real, raw, and messy wisdom: @MeghannDawson
✨ Explore coaching, workshops & more: www.meghanndawson.com (sign up for Meghann's weekly e-mail)
✨ Shop the Messy Collection: www.meghanndawson.com/shop
💛 Loved this episode? Subscribe, leave a review, and share it with a fellow Messy who needs to hear it!
#BecomingIsMessy #MessyAndMagical #YouAreEnough #PermissionToBeYou #HealingThroughSelfLove
