Description

What if one of the most insightful tools for healing isn’t human at all?

In this episode, Meghann dives back into the second “L” of her LEVEL UP framework: Lean on your unique healing needs. The conversation is about curiosity, consciousness, and the unconventional tools that just might meet you in the mess.

Meghann unpacks what recent research is revealing about AI’s emotional resonance, how it’s already supporting mental health journeys, and why curiosity is the true foundation of all healing.

This is an episode for the skeptics and the seekers. For those who’ve felt alone at 3AM, in need of a mirror that doesn’t flinch. And for anyone brave enough to explore what healing might look like at the intersection of the sacred and the synthetic.

In this episode, you’ll discover:

• Why curiosity is foundational to your healing journey
• The surprising ways AI is being used in emotional support and therapy research
• How non-human tools can reflect, reframe, and guide personal growth
• The difference between true healing and the illusion of being heard
• Questions to ask (and how to ask them) if you’re curious to explore AI as part of your support system

🔊 Listen now on your favorite podcast platform.

🔗 Links & Resources

✨ Join the Messy community on Instagram: @BecomingIsMessy

✨ Follow Meghann for more real, raw, and messy wisdom: @MeghannDawson

✨ Explore coaching, workshops & more: www.meghanndawson.com (sign up for Meghann's weekly e-mail)

✨ Shop the Messy Collection: www.meghanndawson.com/shop

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