Bens flying solo today Ian is sick. Ben Talks about recovering from the high amounts of stress. He also talks about the book The Comfort Crisis by Micheal Easter a very valuable book for those who feel stuck in their day to day routines.People perhaps that are masking issues they can't solve with their current mindsets. enjoy and remember "you have to get out of that comfort zone & if you don't your heart will never beat quick enough to tell you" Be sure to subscribe ! Follow BNN on Instagram - @bennosenothingpodcast Follow Ben on Instagram - @Ben_Dubourg Follow Ian on Instagram, Twitter, TikTok and Facebook - @IanMatthewMusic Sponsored by Graziella Coffee Company @GraziellaCoffeeCo www.GraziellaCoffee.com
