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Melissa Kirsch, the deputy editor of Culture and Lifestyle at The New York Times, wrote an article about the Chain of Gratitude. The “consistent and intentional effort to acknowledge the good things in your life” is so important for our health, emotional and mental well being. In her article, Melissa challenges us to take gratitude a step further by tracing the origin of that gratitude.

In this episode we dive into our chain of gratitude and count you, our listeners among our blessings. Wishing you a warm Thanksgiving full of new memories, good food, and time to spend with family and friends.