"Anxiety is the fear of a bunch of imagined outcomes that keep us fearful to live our lives" - Laura
It's not as simple as this definition above... But it is as simple as changing our mindset to make a difference in how we react to this present moment.
I'm a recovering "anxietist" (did I just get away with creating my own word? Yes, I did), and it's still difficult to change my old ways some days but I never give up!
Here's how I've learned to use my anxious habits and turn them into productive energy, I hope you'll enjoy this heartfelt episode! Love you guys.
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