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Hello everyone,

Have you run a 5k? done a triathlon? a half marathon? or thought ey? How do I do this? I don't run but I want to be part of a sporting community? Well we have got you covered - you're welcome. This week we were joined by 2 fab guests from LIMELIGHT. We talk about what limelight is, why you need it and how you can get involved.

P.S. To get young (aka Under 25yr olds) people involved they are offering a £1 U25 membership, that's right £1!! Check out their £1 membership here to sign up or alternatively to keep up to date on events and what is going on check out their Instagram HERE!