Ravi Sahay suffered from many serious ailments. After getting his health back, he became passionate about sharing the knowledge that helped him do so. In 1971, Sahay immigrated to the United States from India.
Utilizing his two master's degrees in Electrical Engineering and business, he rose up the corporate ladder, but his health started to fail. In mid-life.
Sahay was diagnosed with several chronic diseases including heart disease, high blood pressure, skin, gum, sinus, and fatigue problems.
He looked for ways to improve his health and shares the healing wisdom in his book, May You BE Healthy: Well-being for Pennies a Day. Ancient Indian Ayurvedic wisdom as well as the recent rediscovery of microbiome empowered him on this vigorous journey to reclaim his vibrant health.
Ayurveda, the science of longevity and India’s ancient holistic medical system, has prescribed a way of life to keep the immune system bright and to emanate a natural glow in our face, skin, nails, and hair.
The operative Sanskrit word in Ayurveda is “saucha,” purification of body and mind, and the key enabler of a healthy immune system. The microbiome is a paradigm shift according to the Mayo Clinic.
The rediscovery is like finding a “missing organ” that was not taught in medical schools. Trillions of organisms inhabiting our gut, mouth, and skin replicate and dance, and pass on in order to dynamically balance our internal ecosystem and thus keep us healthy and happy.
Sahay's healing journey is based on a scientific anti-inflammatory lifestyle informed by ancient Ayurveda which has also been validated by cutting edge Microbiome Discovery in 2007.
This healing framework is practical, affordable, sustainable, and brilliant! And, conventional medicine itself will be transformed by this fact in the next few decades. Chronic diseases are pervasive today.
One out of two Americans suffers from one or more chronic conditions. The list of chronic ailments has been growing with the rapid rise of autoimmune diseases in the last fifty years. A rich, diverse and balanced microbiome in the gut, mouth, and skin gives us a healthy body with full vigor without inflammation, disease, pain, or discomfort.
Books
May You BE Healthy: Well-being for Pennies a Day
My Health is Your Wealth: Triumphs over chronic diseases
Websites
avisahay.com
