Description

In Part 2 of Liz’s origin story, we go behind the scenes of how Canine Handler Fitness went from one-on-one coaching to an online movement supporting hundreds of handlers across the globe.

You’ll hear what it really took to launch online programs that actually work — the missteps, the breakthroughs, and the major lessons learned along the way.

💡 In this episode:

• The surprising challenges of coaching online vs. in person
• Why general fitness isn’t enough for dog sport handlers
• The creation of CHF’s first sprinting, agility, and strength programs
• What led to the All Access Pass and over 350 follow-along workouts
• Why strength training is a non-negotiable for handler performance
• What’s coming next — including pelvic floor support and handler-specific rehab programs

Whether you're a new listener or a long-time member of the CHF community, this episode brings you into the heart of the mission — helping handlers train smarter, move better, and feel more like themselves.

🎧 Let’s grow together — body, mind, and handler spirit.

PS. Have you picked up your FREE Handler Stretching Guide?