In this episode, I speak with Hailey Swett, my bestie, about resilience. We discuss what resilience is, our experiences with resilience, and what we can do to be more resilient. Enjoy!
Here are some sources I used:
To read more about resilience:
https://www.psychologytoday.com/us/basics/resilience
To read more about locus of control:
https://www.verywellmind.com/what-is-locus-of-control-2795434
Fouts, G. & Vaughn, K. (2002). Locus of control, television viewing, and ED symptomatology in young females. Journal of Adolescence, 25(3), 307-311. https://doi.org/10.1006/jado.2002.0472
Andrew Huberman's discussion with Dr. Ethan Kross: https://www.youtube.com/watch?v=Og56hmAspV8
