In this episode, I reflect on the quiet power behind the quote: “And if I asked you to name all the things you love, how long would it take to name yourself?” I share three honest truths about why self-love feels so hard, how we teach others to treat us, and why naming yourself is a practice—not a moment. This is a gentle reminder that you deserve to be on your own list!
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Website-https://sites.google.com/view/claireinachair/episode-55
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