This week's episode is LIVE!
We are joined by former MLB pitcher Steve Cishek and we talk all things baseball S&C.
In this weeks episode we dive into:
- How to train baseball pitchers in the weight room
- Pitch clock implications in baseball
- Icing pitchers shoulder after throwing.
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TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.
