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Episode 133 is LIVE! This week we have Wendi Irlbeck from Nutrition With Wendi on the show! Wendi came on the show to talk about creatine and weight gain for athletes. This was not just her opinion - rather the conversation was rooted in research and education from her work as a RD.

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๐Ÿค” Problem Solving

๐Ÿ™‡โ€โ™‚๏ธ Mental Models and Decision Making

๐ŸŸ๏ธ Sport Principles Overview

๐Ÿง  Stress Physiology

๐Ÿ’ฅ Motor Learning

๐Ÿ‹๏ธโ€โ™‚๏ธ Transfer of Training

๐Ÿ“† Planning of Training

๐Ÿ“Š Testing and Statistics

๐Ÿƒโ€โ™‚๏ธ Speed Development

โšก๏ธ Agility Development

๐Ÿ†™ Jump and Plyometrics

๐Ÿ’ฅ Ballistic Power Development

๐Ÿ’ช Maximal Strength Development

๐Ÿ‹๏ธโ€โ™‚๏ธ Hypertrophy and Muscular Endurance Training

๐Ÿ’จ Applied Sport Conditioning

๐Ÿฅ— Basic Sport Nutrition

๐Ÿ’ฐ Financial Robustness

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