Today on the podcast Adriana Zuno a student at the University of Denver and an intern at WellMinded Counseling explores social media and its impact on mental health. The topics covered are:
With new platforms of social media popping up left and right, it doesn’t seem like things will slow down anything soon with this way of being connected, how do you think this connection is properly us forward and how do you think it’s holding us back from connection?
How do you think people show up differently online than they would in person? Is the way people are showing up online different than they would 5 or 10 years ago?
In the Netflix documentary Social dilemma they talk about both the harms/failures of social media as well as potential positives, how do you think the research on social media can inform our current choices and is impact on our mental health?
Different age groups show up differently online, what differences do you see across different generations?
For people that struggle with social media impacting their mental health do you have any tips on how to guide them to minimize its impact?
