Eryn and L' Shawn reflect on Season 7 of their podcast, discussing highlights, themes, and key episodes. They note how the season was bookended by guests with different approaches to coaching and life organization, and identify themes around agency, conflict engagement, and the balance of joy and grief. The hosts highlight the importance of process throughout the season, including topics like letting go and letting in, and emphasize the value of both having agency while experiencing stress and finding connection during conflict. They also discuss their upcoming Season 8, which will incorporate their newly published guided journal to help listeners engage more intentionally with the podcast content.
Purchase the journal here: https://a.co/d/0hXGPBAx
