Collecting wisdom is a space where you’ll find intimate conversations on life, yoga, philosophy, ancient and modern healing traditions, and what it’s like to live on purpose from those that I’ve personally met & have collected wisdom from in my own life and journey of personal evolution.
I’m Marissa, your host and I’m honored to be on this journey with you. As a Yoga Psychology Teacher, Yoga Studio Owner of The Well Studio, Human Design Reader, Holistic Life Coach, and Meditation Teacher - I am here to support the development of your soul’s innate knowing and the uncovering of the path to your own potential.
On today’s episode, I had a very intellectual conversation with Heather Henninger. I met Heather when I was traveling in Tulum, Mexico through one of her kundalini yoga classes. If you’ve been curious about alternative forms of yoga that are designed to shift your energetic state of being, this episode can inspire you on your path. We talk about how to get started in kundalini, how this practice can influence your energy body, and the science behind kundalini as a practice for self-healing.
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