Emotional intelligence (EQ) is often described as the “soft side” of leadership — but in practice, it’s the lever that turns leadership effort into real influence.
In this episode of the comfy chairs, Kate Johnson unpacks the four dimensions of EQ: self-awareness, self-management, awareness of others, and relationship management. Along the way, she shares why empathy is the through line connecting them all.
From giving feedback to navigating meetings, Kate shows how leaders can use emotional intelligence to avoid “bull in the China shop” moments, build trust, and foster connection.
Whether you’re leading a team or just beginning your leadership journey, this episode will help you understand why EQ isn’t optional — it’s essential.
👉🏻 Have a question for comfyHQ? Share your questions.
👉🏻 Subscribe to the “as easy as” newsletter from onetwentythree ltd.
https://www.instagram.com/one23ltd/
Music by Geoff Harvey from Pixabay
