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Description

Interview with Christopher Morucci, a Brooklyn-based indie darling. They are a gifted multitalented actor, musician, dancer, writer and producer. Christopher vulnerably shares their mental health challenges and the therapeutic power of creative outlets. We discuss reframing nerves, therapy, rejection and Christopher’s great-grandmother’s mystical abilities. Also, we discuss ADHD, the importance of mindfulness, acceptance and building a creative community.

If you enjoyed Christopher's episode, check out Ege's (Ep. 12 & 21) and Maeve's (Ep. 18 & 19) interviews.

//More about Christopher://

Website: christophermorucci.com

Instagram: @christophermorucci

Spotify: spotify.com (christopher morucci)

Apple Music: music.apple.com/us/artist/christopher-morucci/1460091235

YouTube: youtube.com/@Morucci

//Therapy acronyms mentioned//

ACT: Acceptance and Commitment Therapy

ADHD: Attention-Deficit/Hyperactive Disorder

CBT: Cognitive Behavioral Therapy

RSD: Rejection Sensitivity Disorder

//Therapy terms mentioned//

Anxiety, Being Present, Depression, Dopamine, Inner Critic, Meditation, Mindfulness, Perfectionism, Rejection, Rumination

//Podcasts mentioned//

Attitudes: attitudespodcast.com/

Dungeons & Daddies: dungeonsanddaddies.com/

Hey Riddle Riddle: heyriddleriddle.com/

Noah Friend Power Hour: doyounoahfriend.com/nfph

No Suggestion: preciousgorgeous.com/no-suggestion-podcast

//Connect with Gabbie and Heather//

Instagram: @comicallyexp.podcast

Interwebs (text or voice message): comicallyexposed.com/

Thank you for listening (and reading the show notes)!

//Credits//

Guest: Christopher Morucci

Hosts: Gabbie Blachman & Heather Nye

Producer & Graphic Designer: Heather Nye

Music by Gxldxn Fxnch - “Not Like the Other (Instrumental)” (Licensed through Track Club)

Stock Photography by Jazmin Quaynor (Unsplash)