Happy First Birthday, Podcast! Gabbie moves to her new place and finds a note with a hot take on Dan Aykroyd. Heather wants to get messy and be more open. We discuss OCD's best friend the backdoor spike. Also, self-compassion and new catchphrases for the show.
More interview episodes to come. And more of us too.
//Therapy acronyms mentioned//
ADHD: Attention-Deficit/Hyperactive Disorder
//Therapy terms mentioned//
Backdoor spike (OCD), Judgement, Perfectionism, Self-compassion
//Connect with Gabbie and Heather//
Instagram: @comicallyexp.podcast
Interwebs (text or voice message): comicallyexposed.com/
Thank you for listening (and reading the show notes)!
//Credits//
Hosts: Gabbie Blachman & Heather Nye
Producer & Graphic Designer: Heather Nye
Music by Gxldxn Fxnch - “Not Like the Other (Instrumental)” (Licensed through Track Club)
Stock Photography by Michael Dziedzic (Unsplash)
