This episode of the Conjugate Chats had strength coach, Mark Hoover. We got to chat about the Velocity Based System, how Mark has used it in his own system, his advice to anyone looking into VBT system, and everything else VBT. If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! Thank you all for listening and a special thank you to the Department of Young Strength Coaches & Teambuildr for sponsoring this episode! In the name of strength, stay strong and have a day today!
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Opening Music / Theme: https://pixabay.com/music/rock-despai...
