Janet Fugate was a nurse in a DV situation and dealt with cancer. All of which she overcame. Then she realized that maybe she wanted to take a 30-day break from the 5 o'clock somewhere vibe she had fallen into. That is how Bliss Beyond the Buzz was born. She is now a coach for those who want to reassess their relationship with alcohol. In our conversation, we examine health and wellness and do comparisons of adding and taking away certain things starting with alcohol. Janet discusses ways to outlet stress in a healthy manner and we take about social stigmas surrounded by the choice to drink or not.