Body Image is everything and always has been. In the days of old we were thought to be rich the bigger our bodies because it meant status. Then it switched to thin was in and we were subjecting ourselves to the diet fad of the times. Dexatrim, Cybertrim, Phen Phen, jazzercise, and then Atkins. Today we have more and more diets but the fact is diets do not yield permanent results. Host of the podcast The Intuitive Eating Mama, Jennifer and I discuss what intuitive eating is and what a healthy body means.
