In this episode I talk about how to smash our mornings, in a sustainable way that doesn't involve a single green smoothie or ice bath. I also chat about the Cultdreams tour and seeing Boy Genius and getting ill AF. I have some 121 space opening up now for September so head to fuzzcultureclub.com/workwithme for more details. Find me on socials @fuzzcultureclub
- 00:46 I'm back from the Cultdreams tour and I'm sick AF.
- 03:20 How do we smash our morning routines?
- 06:50 Why is a morning routine so important?
- 08:13 No one bothers you first thing...
- 09:31 First we plan!
- 11:33 Now we work backwards...
- 13:07 It doesn't just have to be on week days
- 13:48 Stay Flexy
- 16:17 How do we pull it back when it goes to pot?
- 17:54 We wake up, we try again.
- 18:41 Simple is sexy
