Life Coach Tineka Dawn digs into why we should ALL have strong boundaries- or as she calls them "Personal Policies". In the podcast she covers the different types of boundaries, from the ones that protect your energy from others, and the ones that allow you to sleep better at night, knowing you handled things well. Personal Policies are put in place to help eliminate the confusion and frustration, It cuts down on the gray area and allows you to easily navigate the gunk that comes up in life, especially as it pertains to others.
