In this episode of the Paul Norton Podcast I got the chance to talk to Colman Power who is a coach and also an organic produce grower in Ireland. In this podcast we talk about the benefits of food and the effect it has on the body. We talk about the best foods for skin health, gut health and a-lot more
You can find me on Facebook or instagram under paulnorton fitness
Enjoy and as always if you can give me your feedback that would be great
