In this episode of The Paul Norton Podcast i talk about the importance of having a plan. Nowadays we're all so busy running around that we forget about out our health, so it's important that you have a plan in place to make sure that we're always staying ahead of the game and working towards your goals. As always i hope you enjoy this podcast and make sure to share it and spread the word. You can find me on on social media @Paulnortonfitness
