In this episode of the Paul Norton Podcast, I had the pleasure of having the amazing Shona Vertue on as a guest. Shona is the creator of the vertuemethood and in this podcast, we chatted about all things health and fitness and it was one of the most honest chats I've had with someone.
This is only part 1 so make sure to stay tuned, here we dived into the fitness industry and we gave our honest thoughts on some of the cracks we see among fitness professionals.
As always if you've enjoyed this, make sure to give it a share and if you've any questions, don't be afraid to reach out.