Joining Me today is Elise Snyder!
She is a motorcycle riding, weightlifting bad ass!
She has been training with our vary own Shane (AKA Iron daddy) for a bit now and wants to share her story!
If you want to follow here find here here!
Facebook https://www.facebook.com/elise.snyder.3538
If you want to be on the podcast or keep up with the DH happening join our Facebook group here!