In this episode of the Deep Blue Project, Chris speaks with Preston Moore about the critical issues surrounding mental health stigma, particularly in the context of first responders. Preston shares his personal journey of recovery from addiction and how it has shaped his understanding of mental health. The conversation delves into the importance of family support, proactive mental health strategies, and the need for cultural shifts in how mental health is perceived and discussed. They emphasize the significance of continuous growth and the necessity of creating a supportive environment for those in high-stress professions.
