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In this episode of Divergent Paths, Dr. Regina McMenomy and her longtime friend, Russ Catanach, explore the complex world of masking for individuals with ADHD and autism. Masking involves suppressing authentic behaviors to conform to societal norms, often at great personal cost.
Regina shares her insights as a late-diagnosed neurodivergent individual, revealing the emotional toll of masking and the liberating process of unmasking. Discover how masking impacts mental health, relationships, and identity, and learn practical steps for navigating life authentically.
Whether you're neurodivergent or supporting someone who is, this episode offers a powerful perspective on the journey to self-acceptance.
