This episode includes listener feedback, a remembrance of Laurie Jones Neighbors, and some resources on rest.
More about Laurie: https://citiesandpeople.com/cities-and-people-blog/ljn-in-memoriam
Rest Resources:
Dr. Saundra Dalton-Smith's Tedx Talk: https://www.ted.com/talks/saundra_dalton_smith_the_real_reason_why_we_are_tired_and_what_to_do_about_it
More on the 7 Types of Rest: https://www.startwithyou.co/blog/the-art-of-resting-and-the-7-types-of-rest/
Tricia Hersey, The Nap Ministry: https://thenapministry.wordpress.com
Rest is Resistance: A Manifesto by Tricia Hersey
The Nap Ministry’s Rest Deck
On Instagram: The Nap Ministry: https://www.instagram.com/thenapministry/?hl=en
Leave Me a Message:
Connect:
LinkedIn: Christine E. Petit, PhD
Instagram: @hereandnowjoy | @drchristinepetit.com
