🌙 Episode 5 Guided Meditation — Alignment as Compass
Can you feel when something is truly aligned?
In this guided meditation, Patrick Ryan leads you along the “Path of Stones,” an imaginal journey where each stone represents a choice or possibility in your life.
Through breath, presence, and embodied awareness, you’ll learn to sense the difference between resonance and resistance — expansion vs. contraction, lightness vs. heaviness. You’ll discover how your body serves as a compass, pointing you toward alignment, and how values and synchronicities can affirm your way forward.
This practice anchors the felt experience of alignment, giving you a touchstone you can return to whenever you face decisions or crossroads. Step by step, stone by stone, you’ll strengthen trust in your inner compass.
Pairs with: Episode 5 Podcast — Alignment as Compass, which explores alignment as both an inner truth and a dialogue with the Universe.
