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Of course, we all want to have positive thoughts, we KNOW it is a better way to live. But the mind is not a tool without complexities, and so achieving positive thoughts can be a little more tricky than what it first seems. Otherwise, if it were that simple, we would all just walk around thinking positive thoughts, and the world would be a better place, So pay attention to the mechanics, and you may discover something new. There is a way for the mind to be healthier...but which way is it?