Unlocking Wellbeing Through Archaeology: A Conversation with Dr. Celia Orsini
In this enlightening discussion, Celia Orsini, an archeologist with a PhD and founder of Archaeology for Wellbeing, shares her journey and unique approach. Celia combines archaeological evidence with contemporary healing practices to cultivate empathy, belonging, and connection through workshops across Europe.
She reflects on her childhood fascination with archeology, the role of empathy in archeological research, and the importance of understanding historical context. The conversation also touches on the challenges of modern isolation and practical activities to foster wellbeing and empathy in teams. This insightful episode highlights the transformative power of archaeology in addressing contemporary issues of connection and mental health.
00:00 Introduction to Celia's Work and Background
01:20 Early Fascination with Archaeology
03:13 Academic Journey and Career Path
03:59 The Essence of Archaeology for Wellbeing
06:32 Personal Anecdotes and Archaeological Discoveries
09:30 The Importance of Historical Context
14:40 Challenges of Modern Connectivity and Isolation
22:54 Workshops and Practical Applications
30:18 The Power of Touch and Sensory Awareness
30:54 Self-Massage and Personal Comfort
32:19 Historical Perspectives on Touch and Intimacy
34:58 Holistic Healing in Ancient Times
36:41 Empathy and Shared Practices in Communities
40:13 Modern Medicine vs. Holistic Approaches
42:39 Complementary Therapies and Their Place
49:09 The Role of Empathy in Archaeological Research
49:44 Future Directions in Archaeology and Wellbeing
52:49 The Honest History of Archaeology
54:30 The Importance of Empathy in Research
57:51 Conclusion and Final Thoughts
https://www.archaeology-for-wellbeing.com/
https://www.linkedin.com/in/dr-celia-orsini-archaeology-for-wellbeing/
