Listen

Description

Hello my friends! Welcome to another episode of Empowered with Erika! In today's episode I am talking all about what habits I am bringing with me into 2023. If you know me you know I love trying new things and seeing what works for me. I put together a list of my top 5 habits that help me to feel my best in the mind, body and soul. If you are wanting to step into the best version of yourself I would take a listen to hear what you may want to add to your own routine! Better yet it can help you start thinking about things you may want to add to your life in the new year. I cannot wait for you to hear this episode and share with me your takeaways!

I am an empowerment coach, mindset mentor, personal development enthusiast, and holistic health advocate. In the last several years I have been able to transform my life and have learned so much along the way. I cannot wait to share all the tips and tricks I have learned along the way, and to help you step into your power. Check the links below for more information that I referenced in my episode and to connect with me on other platforms!

I am so glad you tuned in today, and I cannot wait to transform together. Let’s get empowered!

Check out the 5 habits I am bringing into 2023 on the Empowered with Erika blog

https://www.empoweredwitherika.com/blog/5-habits-i-am-bringing-into-2023

Get your 2023 Lunar Calendar

https://www.empoweredwitherika.com/shop-1/p/lunar-calendar-2023

Get your Goal Getter Guide to Kickoff 2023

https://static1.squarespace.com/static/627da76b29c5f265193ee3c4/t/63a3c31765a3d92ed98371b3/1671676708085/Goal+Getter+Guidebook.pdf

Want to Learn More About Empowered with Erika?

www.empoweredwitherika.com

Join the Empowered with Erika FB community here

https://www.facebook.com/groups/751398296004814

Follow Along My Journey on Instagram

https://www.instagram.com/erika.vichcales/

Find Me on Facebook

https://www.facebook.com/Erika-Vichcales-109993470504434

Watch the episode on Youtube

https://www.youtube.com/watch?v=0jvs9QWHFhs&list=PLF_emUgZZV9nCB4W3rQZGuXfklV6xPngP&index=2