Welcome to the Get Empowered podcast! This week I am sharing about how I recently finished the 75 Hard, for the second time. I talk about what I did differently this round versus my 2021 experience, lessons I learned, and some tips anyone can incorporate. If you are looking to up level in every area of your life, take a listen!
My name is Erika Vichcales, the host of the Get Empowered podcast. I am here to help you overcome limitations, step into your power and create your dream life. I have spent the last seven years healing my mind, body and soul and am sharing what I am learning along the way. From healing trauma, to navigating a sober lifestyle and learning how to step into my personal power it has been transformational. If you are looking to heal, to be inspired, to up level your life and become the most empowered version of yourself, you’ve come to the right place.I created this podcast to help you know you are worthy of rewriting your story and to help you navigate your own empowerment journey. You are worthy of living your most authentic, aligned and inspired life— and I can help you get there. Whether you are diving deep into personal development or just need a weekly pick-me-up, I’ve got you covered. Thank you so much for pressing play today, I cannot wait to transform together. Let’s get empowered.
Listen to my first 75 Hard experience:https://www.podpage.com/empowered-with-erika/ep-5-the-75-hard-what-is-it-and-how-can-it-change-your-life-like-it-changed-mine/https://www.empoweredwitherika.com
Follow along on Instagram: https://www.instagram.com/erika.vichcales
Follow along on Youtube: https://www.youtube.com/playlist?list=PLF_emUgZZV9nCB4W3rQZGuXfklV6xPngP