Our moon time, or menstruation is a time of renewal, release and can be one that is treated with more ritual and reverence. Katie and Crystal muse about ways to make your moon time more supported. As well as the common issue of stagnation and what that does to our bodies (clots etc), and how to support ourselves. Nourish!
Love the show and want to show support:
Venmo @Crystal-Franco-27 @Katie-Bradshaw-21