HELLO FRIEND! In this conversation, Shannon Day and Alexus Rae discuss habits as choices, the power of reframing self-sabotaging thoughts, and Alexus' proven process to build habits and stick with them.
This conversation originated from a previous episode. Go back and listen >> HERE.
Evolving Truths is a podcast about the life challenges that propel individual growth and our mission is to inspire the world to take action so they enjoy life too.
"The Soul of the World is nourished by people's happiness." - Paulo Coelho, The Alchemist
⬇️Help us take action ⬇️
🌟SHARE this episode, if you felt connected to this episode then share it with your groups and communities because someone else may need it too.
🌟RATE & REVIEW this episode with the encouraging words you wish someone would say to you.
🌟FOLLOW our show to stay connected to this community. You are never alone.
Connect with The Evolving Truths Community!
evolvingtruthspodcast@gmail.com
Connect with Alexus!
Connected to Alexus on LinkedIn? - Here are her most recent posts!
Are you a High Achieving Professional? >> alexusraecoaching.com
Connect with Shannon!
IG: @trailrunnershan
