Treat yourself to seasonal self-care. Let's welcome in November with cozy fall vibes! Get inspired to enjoy the warmth and comfort of autumn through cozy ritual ideas and tips for adding wellness to your daily schedule. So, grab your favorite fall drink, snuggle up, and let's embrace seasonal self-care all month long.
Join Exploring Over Coffee Club Conversation Guide
(00:00) Hello Friends
(01:20) What Are Cozy Fall Rituals
(04:02) Holiday Self-Care Tips Article
(05:10) Self-Care Encouragement
(09:47) Perfect Fall Day Journaling Prompt
(10:52) Morning Ritual Ideas
(11:55) Evening Ritual Ideas
(13:12) Weekend Ritual Ideas
(15:20) Wellness Activities for Daily Schedule
(18:46) Fall Simmer Pot Self-Care Activity
(19:35) Upcoming Holidays
(23:17) Wrap Up Wishes Episode Resources
5 Mindful Holiday Self-Care Tips ArticleDay of the Dead Website
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Cultivate Seasonal Mindfulness for Fall
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