Embrace a special November-themed week-long journaling challenge to celebrate Gratitude Month. Also, discover creative strategies to make your gratitude journaling experience more meaningful.
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Conversation Guide
(00:00) Hello Friends
(01:09) Journaling Challenge Introduction
(02:53) Day 1, Savor Abundance
(03:57) Day 2, Give Generously
(04:42) Day 3, Spread Community Kindness
(05:45) Day 4, Celebrate Connections
(06:37) Day 5 Embrace Seasons of Change (07:37) Day 6, Kindle Warmth and Comfort
(08:50) Day 7, Seek Peace and Comfort
(10:55) Journaling Tips and Strategies
(18:18) Gratitude Letter Self-Care Activity
(18:51) Upcoming Holidays
(23:37) Wrap Up Wishes
Episode Resources
Gratitude Journaling Challenge
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