Description

This episode was originally published on YouTube (@alexisrenaemedia) in February 2024.

Episode Details:

• Embrace self-love through a week of themed solo dates
• Enjoy cozy morning intentions & evening reflections
• Try journaling prompts to connect with your heart
• Discover a simple self-care activity for skin and soul

Celebrate your February Feels with a heartwarming self-love challenge! In this Coffee Break episode, we’ll pair solo dates with journaling, skincare, and nourishing daily prompts to help you slow down, reconnect, and treat yourself.

Conversation Guide:

(00:00) - Hello Friends

(00:48) - Embrace Self-Love

(03:41) - Solo Date Self-Love Challenge

(12:28) - Self-Love Journaling Prompt

(13:20) - Nourishing Skin Care Self-Care Activity

(1:345) - Upcoming Holidays

(15:07) - Wrap Up Wishes

Resources & Links:

• Community Hub: Exploring Over Coffee Club
• Digital Art: Challenge Guide, Hello February Wallpaper
• 📚 Read More: Calm - How to Love Yourself
• Website: Alexis Renae Media
• More Content: ⁠My Socials⁠