In this episode, I’m taking a step away from structured topics and sharing one of My Random Rambling Reflections. These are moments where I let my heart speak a little more freely— sometimes simply about life, faith, or what God has been showing me in unexpected ways.
This reflection is less about polished answers and more about honest processing, vulnerability, and connection. My hope is that as you listen, you’ll find encouragement for your own journey and be reminded that healing doesn’t happen in a straight line—it happens in the everyday reflections, wrestlings, and glimpses of grace.
*Make sure to listen to the last poem called "Safe" by Paul David Tripp! You'll be blessed by it~
Chapters:
00:00 Introduction to Faith in Fields
01:38 Personal Reflections on Trauma and Healing
02:08 The Car Accident Experience
10:06 Understanding Trauma Responses
12:11 Processing Guilt and Shame
14:34 The Role of Supportive Relationships
18:09 Lessons on Control and Vulnerability
24:00 Finding Comfort in Vulnerability
29:27 Self-Compassion and Healing Practices
32:01 Trusting God in Uncertainty
34:23 Closing Thoughts and a Poem
Book Recommendation:
"My Heart Cries Out" by Paul David Tripp
"Polyvagal Flip Chart" by Deb Dana, Author of "The Polyvagal Theory in Therapy"
Dr.Peter Levine's Trauma Healing Resources:
www.traumahealing.org
Pixabay Music : "Exciting Day" "Christian Instrumental Piano"
