I made a harrowing realization the other day…I was recently coming out of a bout with seasonal depression. This revelation hit me hard as someone who’s never suffered from depression before…and it dawned on me that this is not the case for many.
What you’re feeling is normal. Let’s start by getting to the root.
Tune in this Sunday for a special show on the war against #seasonaldepression. I gathered some of the best professionals and a safe space to share testimonies and encouragement.
You are not alone. #mentalhealthawareness #seasonaldepression #riptwitch
