In this episode, Stephanie and her good friend Kristen DiOrio explore themes of spirituality, self-acceptance, motherhood, and societal expectations. Kristen shares her journey from a traditional Catholic upbringing to embracing her unique spiritual and life path, including her decision to raise her daughter independently and her candid thoughts on mental health, boundaries, and living joyfully.
Main Topics:
- Kristen’s evolution from Catholicism to spiritual exploration outside organized religion
- The power of trusting intuition and embracing uncertainty
- Building boundaries and self-love as a single mother
- Challenging societal norms and creating a life aligned with personal authenticity
- The significance of community, empathy, and gratitude in a turbulent world
- Navigating hormonal changes and neurodivergence, including ADHD
- Celebrating joy and fun as spiritual practices
- The importance of modeling authenticity for the next generation
