In today's episode Allie interviews Laura Shaw, an Eating Disorder Recovery Coach. Throughout this conversation Allie and Laura touch base on various components when it comes to Eating Disorders; treatment, recovery and more. Please note there is a trigger warning for topics discussing eating disorders and eating disorder behaviours. Laura shares about how her past of struggling with an eating disorder inspired her to become an Eating Disorder Recovery Coach and what that looks like.
Eating Disorder Resources:
NEDIC
Body Brave
Project Heal
The Recovery Project Foundation
National Alliance for Eating Disorders
Eating Disorders Nova Scotia
To Write Love On Her Arms
Follow Allie on Instagram - @alliejeanduff // Follow Pure Balanxed on Instagram - @purebalanxed // Follow Laura on Instagram - @laurashawcoaching
Pure Balanxed - www.purebalanxed.com
Laura Shaw Coaching - www.laurashawcoaching.com
