This week the ladies discuss Intrusive Thoughts, unexpected images, or thoughts that seem to pop into your head. They’re often strange or distressing. But these thoughts happen to almost everyone from time to time. Ciara, Una, and Gemma share their own experiences and chat about why intrusive thoughts happen and how you can manage them.
Stresser Warning: This episode covers Intrusive Thoughts in Mothers which some may find stressful
Watch this episode on YouTube: https://youtu.be/JJG8QYqxZcM?si=IVzniqY3P1J0tAye
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